All right let's look at Babs we got our Muscle milks so it's hard to beat this In terms of buy calorie content 40 grams Of protein is 160 calories of protein Versus 210 total so you're looking like 80 by calories so this is a pretty high Protein Source overall you got 10 grams Of carbs not bad there's also these core Powers fun fact they actually put milk In these which is why they're cheaper Than normal protein because they Actually just take milk that's how they Got this thing to be so cheap but this Is 42 grams of protein with 230 calories
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