{"id":115359,"date":"2022-12-29T18:00:08","date_gmt":"2022-12-29T18:00:08","guid":{"rendered":"https:\/\/aceflashtemplates.com\/you-have-to-build-the-base-first\/"},"modified":"2022-12-29T18:00:08","modified_gmt":"2022-12-29T18:00:08","slug":"you-have-to-build-the-base-first","status":"publish","type":"post","link":"https:\/\/aceflashtemplates.com\/you-have-to-build-the-base-first\/","title":{"rendered":"You have to build the base first"},"content":{"rendered":"<div><iframe loading=\"lazy\" width=\"100%\" height=\"400\" src=\"https:\/\/www.youtube.com\/embed\/Q92U-Z4Ubb4\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>A perfect problem between lifting weight Scanning muscle and putting content out And building a brand everybody wants to Just peek out as soon as they possibly Can they do a few reps a little bit of Volume and they try and Peak they try And get their one right Max but the guys Should get the biggest and strongest Skill train for a year without peeking Out train for four years like Olympians Without peeking out and when you build a Base of a pyramid like that the peak is So much higher so you got to build a Horizontally first before you go Vertical everyone goes inch wide and Then they go an inch up rather than a Mile wide and a mile up but it takes Time to build that base<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A perfect problem between lifting weight Scanning muscle and putting content out And building a brand everybody wants to Just peek out as soon as they possibly Can they do a few reps a little bit of Volume and they&hellip;<\/p>\n","protected":false},"author":1,"featured_media":115360,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[3,8],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/aceflashtemplates.com\/wp-content\/uploads\/2022\/12\/you-have-to-build-the-base-first-Q92U-Z4Ubb4.jpg",1280,720,false],"thumbnail":["https:\/\/aceflashtemplates.com\/wp-content\/uploads\/2022\/12\/you-have-to-build-the-base-first-Q92U-Z4Ubb4-150x150.jpg",150,150,true],"medium":["https:\/\/aceflashtemplates.com\/wp-content\/uploads\/2022\/12\/you-have-to-build-the-base-first-Q92U-Z4Ubb4-300x169.jpg",300,169,true],"medium_large":["https:\/\/aceflashtemplates.com\/wp-content\/uploads\/2022\/12\/you-have-to-build-the-base-first-Q92U-Z4Ubb4-768x432.jpg",768,432,true],"large":["https:\/\/aceflashtemplates.com\/wp-content\/uploads\/2022\/12\/you-have-to-build-the-base-first-Q92U-Z4Ubb4-1024x576.jpg",1024,576,true],"1536x1536":["https:\/\/aceflashtemplates.com\/wp-content\/uploads\/2022\/12\/you-have-to-build-the-base-first-Q92U-Z4Ubb4.jpg",1280,720,false],"2048x2048":["https:\/\/aceflashtemplates.com\/wp-content\/uploads\/2022\/12\/you-have-to-build-the-base-first-Q92U-Z4Ubb4.jpg",1280,720,false],"affiliate-linkr-custom-size":["https:\/\/aceflashtemplates.com\/wp-content\/uploads\/2022\/12\/you-have-to-build-the-base-first-Q92U-Z4Ubb4-320x220.jpg",320,220,true]},"uagb_author_info":{"display_name":"Ace","author_link":"https:\/\/aceflashtemplates.com\/author\/admin\/"},"uagb_comment_info":0,"uagb_excerpt":"A perfect problem between lifting weight Scanning muscle and putting content out And building a brand everybody wants to Just peek out as soon as they possibly Can they do a few reps a little bit of Volume and they&hellip;","_links":{"self":[{"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/posts\/115359"}],"collection":[{"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/comments?post=115359"}],"version-history":[{"count":0,"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/posts\/115359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/media\/115360"}],"wp:attachment":[{"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/media?parent=115359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/categories?post=115359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aceflashtemplates.com\/wp-json\/wp\/v2\/tags?post=115359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}